“I had been out of the gym since I gave birth to my twins in 2009 and feeling generally down about my appearance pre and post twins, I wanted to take my kids to the beach. After Patrick’s constant follow ups without even knowing me I gave in…. l’ve tried to lose the weight alone but I’d give up and to be honest didn’t think they could help me much. I started training March 26 and by June 22nd GOAL ACCOMPLISHED!!!! This is the first time in 4 years that I feel confident but the best is the happiness in my kids face when mommy finally went to the beach with them.The trainers at Fuel Rx will not let you give up.They have the ability to drive you to try harder than you thought possible and enjoy every minute of it…. Okay okay almost every minute. If you have the pleasure to be trained by Lenny or Patrick get ready for a love hate relationship. You will enjoy watching the transformation, feel and see success each and every workout. ”
“This is the day my life started to transform & there is no turning back as I LOVE the way I feel mentally & physically. Before this day, I was very inconsistent with my workouts, my ‘so called’ eating healthy was wayyyy off, what I thought was healthy was bad for me and I wondered why I was not losing weight. I’ll b turning 40 at the end of this year so I made a promise to myself that I would be healthy when I entered my 40’s. I didn’t want a quick fix as i know (I’ve tried many of them) that it doesn’t work. It really comes down to the basics, consistent exercise & eating healthy. The trainers knew on day one what my problem was, I love to eat the wrong stuff. I have NO regrets,I’ve lost over 17 lbs and started at 32% body fat, now I have 19% body fat. I’m not ‘done’ yet, just starting but my world looks so very different today than it did 7 months ago and I’m very happy I made this choice!”
“I trained with Fuel Rx for 10 months and saw amazing results!
They have helped me lose 50 pounds. I have tried so many different ways to lose weight and this has been my only successful attempt. I used to rely on coffee for energy. Now I wake up looking forward to my day as soon as my alarm clock goes off! The advice they give is for real people and real lifestyles. If you are hesitant about joining a gym, this is the place for you. They will be kind, patient, and hold you accountable to your workouts and your nutrition.
This is not my first time trying a “bootcamp.” The other one I did which will be nameless here basically amounted to a lot of running and a thousand pushups a session. FuelRX does so much more than this. I am always impressed with the variety and I never get bored.The trainers are kind and REALLY CARE about you and will literally stop at nothing to help you get the results you want!
I am so glad that I found Fuel RX Fitness. The trainers are all dedicated and polite. I will keep this short and sweet; My body has completely changed andI lost that annoying “layer” that I could never get rid of!I actually enjoy the workouts and it feels like I make progress every time I step into the gym. The trainers here really care about you and you will know it from the first day you set foot in Fuel Rx.
Look at these jeans!I have always struggled with my weight and avoiding those little “extra” foods that really add up. Once I really started to understand how exercise (the right kind) and food affected my hormones and my metabolism, This actually became simple! The trainers at Fuel Rx taught me these things in a non-judgmental way. Thank you Fuel Rx!!
All of the trainers’ motivation has been huge in helping me really get into great shape. Fuel RX Fitness has done an amazing job holding me accountable to my workouts and I’m proud to say i have lost 25lbs.
The weight loss is great, but feeling great is even better!
“I am a 52 year old guy that was getting a pretty big belly, Very thankful I found Fuel Rx…It is awesome to be back in my 32 inch pants!”
I have now lost over 20 lbs. and my absolute favorite part is that I can finally do a push up! The trainers have been crazy supportive of me and my goals and have really held me accountable to my workouts. I will never go to a “big box” gym again in my life. This is an awesome place!
I’m definitely willing to work hard once I get to the gym but most of the time I just don’t feel like working out on my own. These workouts are actually FUN and to this day’ I’ve dropped 25 lbs of fat. My bodyfat % has also dropped and my clothes are behaving better than ever!
What can I say – amazed and pleased with the 28 day Bootcamp … Final Results after Day 28: Lost 5% of body fat, 2 inches in my waist and 1 inch in my stubborn hips lol …All the trainers were great at creating a variety of workouts each week and the meal plan guided me to healthier eating habits and broke my plateau of 6 months of no results. So excited about continuing
I am so astounded that I didn’t quit after like 4 days! Usually that is how long my diet and exercise programs last but the accountability of the trainers and workouts at Fuel Rx have totally changed my life. I am completely hooked and will never join a “gym” again.
I was tired of just being skinny, petite, slim… And with love handles!!.. I set a goal, and in 4 weeks time, I exceeded it! I’ve never consistently worked out in my life! Believing that I didn’t have to, because I was ‘thin’. Well, it’s my body and I knew what I wanted to see when I looked in the mirror. And I know how I want to feel when I wake up every morning from this day forward. Round 1 down! February here I come!
In just 28 days, I lost 2% bodyfat, am way more toned, and feel amazing! I hit a weight loss plateau and tried every method imaginable before I met Patrick and found Fuel Rx Fitness. This was the ONLY solution to my problem and not only do i look so much better, I feel stronger, and have more energy to boot!
“Hi, I’m Patrick Williams, Owner and Behavior Change Specialist at Fuel Rx. The programs we deliver have transformed plenty of lives and you could very well be next! Our professional and NICE trainers are the best in the San Fernando Valley and these group training workouts are done in an inviting, non-judgmental atmosphere that will make you feel comfortable. Our specialty is helping women who don’t feel comfortable at “normal gyms” and have maybe fallen off the exercise wagon a bit. You get the hands-on guidance of a personal trainer and the added motivation of a group. It’s the best of both worlds! We truly care about relating to every one of our clients on a personal level. Now, before you come in for your consultation I want you to think of your most troubling roadblocks to fitness success. This way we can give you action steps so that your weight loss and fitness efforts are fail proof.
That’s right… If you dislike diet and exercise, Fuel Rx is the place for you. Our specialty is guiding you with the two most important aspects of a fitness program: ACCOUNTABILITY AND MOTIVATION. All the knowledge in the world is useless until you apply it. You need coaches in your corner.
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